Chill out: heal anxiety naturally and find inner peace, in 15 minutes per day From a mind-body Perspective
Anxiety online course
My dear overthinker
If you want to love yourself, boost your confidence, and replace anxiety with inner peace, this is IT!
You will gain exclusive access to the most effective techniques from my 12 years of therapy practice.
And have access to selected tools from four validated psychotherapies, so you can calm your mind and feel trust!
Say goodbye to anxiety and reclaim your joy with easy, practical steps designed to fit into your busy life.
Struggling with Constant Overthinking and Self-Doubt?
You’re not alone.
I’ve been asked thousands of times, “How can I feel calmer, joyful and confident?”
So, after helping people around the globe to find that personal answer, I sat down for a few days, thought through my 12 years of knowledge and practice and put together only the strategies that worked best to make people live a good, happy life.
And now, you get to dive directly into the most refined formula!
Follow me through the root causes of anxiety explained, learn how to overcome the four most common fears: fear of not being good enough, fear of judgment, fear of mistakes, and fear of failure.
Through short, engaging videos, you’ll learn practical steps to build resilience with self-compassion, mindfulness, and natural habits that make you feel safe in your mind, body, and relationships.
Benefits Of The Course (If You Commit)
Experience Real Transformation
Feel in Control
Equip yourself with practical tools to manage anxiety, fear, and stress.
Replace Fear with Confidence
Develop strategies to turn anxiety into calm and self-assurance.
Embrace Self-Worth
Practice self-acceptance and recognize your inherent value.
Explore Mindfulness and Meditation
Learn to center yourself with breathwork and mindful practices.
Strengthen Your Relationships
Feel more secure in your connections with others.
Long-Term Transformation
Internalize these strategies as lifelong habits and values.
Meet Your Coach
Hi, I’m Teodora Goloiu, a licensed clinical psychologist with 12 years of experience and over 5,000 hours of practice. I’ve helped more than 1,000 clients worldwide overcome anxiety and build a more peaceful life. I am an expert in Trauma Intervention, CBT, Positive Psychology, and Inner Child Work
I collaborate with hospitals, university, international psychology platforms and have a strong base of clients that enrich their life daily.
I’ve been where you are. Anxiety used to control my life, but now I live on an island, travel around the world, run my own business, and feel more stable and happy than ever. I want to offer you the strategies I use to get the same: confidence to dream, tools to get a fulfilled life and relationships and the joy to be alive”
Check out what my other students experienced already
Testimonials
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Course description
3 hours, split in 3-12 minute videos that are engaging, clear, easy to follow, full of examples and tools
Chapter 1
- The 5 expectations for beating anxiety naturally
- How to believe in yourself and a peaceful life
Chapter 2
- Understand your anxiety
- How does anxiety affect your body?
- How does your anxiety feel?
- Why haven’t you overcome anxiety yet?
Chapter 3
- The root cause of your anxiety and why nothing else worked
Chapter 4
- Why does anxiety come back, if sometimes you feel good?
- Why does your anxiety feel so intense?
- Will your anxiety ever go away?
- How can you manage your anxiety right now?
Chapter 5
- How to overcome your need for control
- How to regain your personal power
- How to feel capable enough
- How to transform fear into trust instantly
Chapter 6
- How to adopt a growth mindset
- How to overcome the four main fears in anxiety
- Fear of not being good enough
- Fear of being judged or rejected
- Fear of failure
- Fear of making mistakes
Chapter 7
- How to feel safe in your own mind
- 3 steps to accept yourself more
- Mindfulness practice for anxiety relief
- Meditation practice for safety and calm
Chapter 8
- How to feel safe in your own body
- How to introduce self-care naturally
- 7 easy steps to achieve any health goal
- Breathing exercise for instant anxiety relief
Chapter 9
- How to feel safe in your relationships
- Transform fear into your empowerment story
- 6 easy steps to manage social anxiety
- Embrace your worth and uniqueness
Chapter 10
- farewell message and bonuses
BONUS 1
- How to develop healthier boundaries and relationship with self and others
BONUS 2
- 60 days direct contact through Whatsapp with me
What Alina said after following the chapters:
Teodora Goloiu’s Anxiety Course completely transformed my approach to anxiety. In just 3 hours, spread over 10 concise chapters, it felt like I received 50 hours of therapy. I followed the pace of about 2.5 chapters a week for a month, and each session offered practical, heartfelt insights that resonated with me deeply. Since completing the course, my mindset has shifted, and I now view anxiety as a challenge I can manage—not a barrier. I truly recommend this course; it’s been a life-changing experience for me.
10 minute daily videos
Best selected, real tools from four different therapies
Heal anxiety, self-doubt, and overthinking without months of therapy
Lifetime access
Limited-Time Offer: Save 50%!
Get the full course for only $49.90 (regularly $99.90)! Enroll now to take advantage of this 50% discount. Don’t miss your chance to transform your life at a fraction of the cost. This exclusive discount is available for a short time—spots are filling up fast. Act now to secure your place!
Money Back Guarantee
Even more, If you see no change in your mindset after completing all materials and exercises, I’ll offer you a free session to discover any obstacles and solutions together. If you still see no shift, you get your money back—no questions asked.
Common Questions About Our Course
HOW DO I KNOW IF THIS COURSE WILL WORK FOR ME?
This course is designed for anyone who has ever wondered, “Why can’t I overcome my anxiety?” It’s practical, easy to follow, and based on proven methods that have helped thousands, just like you.
DOES IT WORK FOR MY SPECIFIC AGE, GENDER, OR NATIONALITY?
Your age, gender, or nationality won’t stop you from getting results if you commit to this process. This course is for everyone ready to overcome anxiety.
DO I GET LIFETIME ACCESS TO THE COURSE?
Yes, you get lifetime access. Revisit the content whenever you need a boost or reminder.