Increase Self-worth and Connection, 8 hours.

Who is it for:

This retreat is for anyone who gives so much to others, that they forget to give to themselves. Whether you’re traveling solo, with a partner, or family, this is your moment to slow down, reconnect with yourself and others, and remember how worthy and loved you already are. No matter your age or gender or experience with wellness, if you ever felt overwhelmed by life or stuck with self-criticism, or you simply crave inner peace and clarity, this is an activity for you.

What to expect

The Self-Love full-day Retreat is a beautiful invitation to turn inward and build a more compassionate, supportive relationship with yourself. It’s a full day where you are your own priority—held in a space of warmth, safety, and authenticity, by you, a psychologist and a supportive group.

What You’ll Receive:

• Expert-guided workshops to explore self-worth, inner peace, and boundaries
• Mindful activities and group conversations to release self-doubt, or perfectionism
• Practices like meditation, breathwork, journaling, sound healing to ground self-love in your mind and body with ,Wellness Aruba
• A nurturing island trip to rest, reset, and reconnect with what truly matters to you
• Welcome drink, snacks, refreshments, and lunch

Benefits & outcomes 

• A softer heart and stronger self-trust. 
• Tools to silence your inner critic 
• Embraced needs and self worth
• Feeling seen, heard, and peaceful
• Mind body healing experience
• Beautiful memories and new friends

 togetherDeepen Connection, Presence, and Playful Intimacy, 4 hours.

Who is it for:

For couples who crave meaningful quality time and want to reconnect beyond the usual vacation routine (or after busy schedules). Whether you’ve been together for years or just started your journey, this retreat is for those who wish to grow together, have open conversations, and moments of play and fun. If you’re curious to connect more, relax in a welcoming setting, and create a memory to remember for years after—this is for you.

The Couples Connection Experience is a heart-opening half-day retreat designed for couples to step away from routine and reconnect in a meaningful, warm way. Through playful exercises and bonding practices, you will remember why you are together and how to love each other more.

What to Expect:

A few hours that bring more than your regular dinner and drinks: experience connection, presence, relaxation and joy. In a beautiful set-up, you will communicate, laugh, and feel seen and appreciated.

What you’ll receive:

• A safe space to reconnect and enjoy each other
• A reset, relaxation, and renewed appreciation
• Guided practices to deepen emotional closeness and trust
• Simple tools to improve communication and connection
• A meaningful shared memory to take home

Benefits & outcomes

• Rekindle the spark and feel special together fun experiences
• Laugh, share, and discover new things about each other
• Practice fun and easy ways to stay close and present
• Enjoy sweet rituals and bonding moments you’ll talk about for years
• Leave feeling lighter, more loved, and more in love

Sisterhood, Self-expression & Emotional Nourishment, 4 hours.

Who is it for:

For the solo traveler seeking soulful connection, the devoted mom craving a moment just for herself, or the woman in a couple whose heart longs for more than just a beach day. This circle is for you if you’re looking to reconnect, recharge, and celebrate your feminine energy in the company of like-minded women. Come as you are—open, curious, and ready to feel seen, supported, and inspired.

The Women’s Circle is a sacred space designed to help women reconnect to their self-love and self-worth and express themselves freely—without judgment, pressure, or comparison. Through shared conversations, emotional empowerment, and joyful moments, this experience invites you to soften, shine, and feel truly seen and heard.

What to Expect:

Whether you’re new to wellness or have been on this journey for years, no matter your age, you’re welcome here. Expect a group of kind, like-minded women coming together in support, joy, and honesty. Through heart-opening conversations, gentle guidance, mindfulness practices, group creativity and shared laughter, you’ll leave feeling lighter, empowered, and in gratitude.

What you’ll receive

• A safe, supportive circle guided by a compassionate facilitator
• Self-reflection practices and group sharing
• Empowering tools and insights for self-worth
• Moments of joy and feminine celebration
• The gift of connection—with yourself and other women
• A renewed sense of peace, confidence, and emotional clarity

Benefits & outcomes

• Leave feeling lighter, calmer, and with a beautiful memory to share
• Build real connections with like-minded women
• Feel more confident in your skin and your story
• Enjoy a few hours of meaningful “me time” that fill your cup
• Walk away with simple tools for self-love into everyday life

A workshop for anyone that wants to love themselves more.

As a top favorite between locals and tourists, in this experience you will feel whole, connect with your body, and open your heart to the self-love you deserve!

Picture this: you’re on a cozy deck in front of the ocean, feeling a gentle breeze in the air. Through guided reflection, mindful practices, and inspiring group conversations, you’ll laugh, reconnect with your mind, body and spirit. And make new friends.

Join us, and this circle will help you embrace yourself fully, release self-doubt and rediscover a deep, loving relationship with the most important person in your life — you.

Leave feeling lighter, more at peace, and deeply connected. You will feel grateful for your choice!

A Workshop for More Connection, Appreciation, and Inner Spark.

Join us for an uplifting experience that will help you reconnect with yourself in a deeply fulfilling way. In this workshop, you’ll explore simple practices that bring more gratitude, appreciation, and hope into your life, all while soaking in the beauty of Aruba.

In Gratitude & Connection, you will:

• Feel More Grateful: through easy and relaxing gratitude exercises, you’ll gain a deeper appreciation for the present moment and connect with your inner self.
• Appreciate Your Body: Through meditation and easy practices, you will learn to embrace your body with love and gratitude, acknowledging the strength and beauty within you.
• Create a Hopeful Future: Leave with a sense of renewal, ready to set intentions and goals that feel both realistic and inspiring, paving the way for a bright and fulfilling future.

A workshop for the busy people who need Clarity, Vitality and Vision.

This uplifting sunset experience is for the driven ones— the ones who give a lot, feel a lot, and are ready to embrace growth, while maintaining a calm attitude and life balance.

In this gathering, even if you are on track with your goals or missing fresh motivation, you’ll reconnect with your powerful energy, reflect on what truly matters, and create space for your next chapter — in business, in life, or in love. With a mix of tools, we blend habit creation, personal meaning, and inspiration from a psychologist and a supportive group.

You will leave with self-trust, excitement, and an empowering vision.

Perfect for: Busy professionals, entrepreneurs, creatives, leaders, parents, or anyone who wants to dream big without burning out.