Mindful at Work™ — Aruba’s National Corporate Well-being Movement

Empowering a Healthier, Happier, and More Productive Workforce Across the Island

Mindful at Work™ is more than just a corporate wellness program — it’s a national movement to boost the emotional health, vitality, and performance of workplace Aruba. We collaborate with forward-thinking companies that value their most valuable asset: their people. Our innovative and science-backed approach fosters well-being, connection, and productivity at every level of your organization.

Join the movement. Be a pioneer of workplace well-being — and inspire a healthier future for Aruba. Contact us to start a conversation.

What Mindful at Work™ Program offers

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Mental Well-being & Resilience

Empower  your team with tools to manage stress, anxiety, burnout, and fatigue. Offer your employees education and tools for mental health and support them for adaptability, multitasking, all-around roles and resilience.

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Conflict Resolution & Positive Culture

Turn tension into teamwork. Equip individuals with peaceful problem-solving skills, respect-based dialogue, and proactive attitudes to reduce workplace drama and maximize collaboration.

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Emotional Intelligence & Communication

Foster stronger team bonds and client relationships through self-awareness, emotional regulation, and empathy driven mindset and communication.

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Leadership Support & Team Influence

Help managers lead with clarity and confidence. Our coaching empowers leaders to influence, inspire, and support their teams with strength and direction, and corporate wellness.

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Happiness, Confidence & Productivity

Happy employees are productive employees. We focus on cultivating self-love, self-esteem, and a balanced lifestyle—creating a team that’s motivated, fulfilled, and performing at their best.

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Meaning & Motivation

Our program helps managers and employees to feel motivated
more fulfilled at work, be more resilient, and take more initiative, by finding the purpose even in the busiest days or seasons.

Why choose the Mindful at Work™ Program

  • Increased Retention & Loyalty: for employees and clients.
  • Reduced Absenteeism & lack of proactivity
  • Stronger Team Harmony: reduced hidden tensions.
  • Kindness in high-pressure seasons
  • Increased productivity & focus
  • Better customer service and patience
  • Future-ready & adaptable teams
  • Differentiate your company as a leader in workplace well-being
  • Become a Certified Mindful Employer™ by Mindful Aruba
  • Get featured on our platforms as Top Conscious Company Aruba

Included with Every Program:

  • Free intake session to assess your team’s needs and goals
  • Tailored trainings plan — topics, duration, and format adapted to your company
  • Targeted interventions with measurable outcomes
  • Official Mindful Employer™ Certificate — in digital and print format
  • Trainings by best specialists on the island in different topics

Real Stories. Real Care. Real Impact

What Our Clients Say About Us

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Mindful Aruba is the gold standard for wellness in Aruba. I met amazing coaches, I combined healing, day excursion, swim and even sound healing in one day, and I felt so taken care of.

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Sarah
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This workshop with so many amazing women provided a community of openness and respect. Teodora created a sense of belonging and made me feel teuly heard. Would recommend.

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Mia
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With her calm, open and warm presence Teodora always manages to create a safe space where growth can happen. In the Dream big circle, If you are searching for a true help or guidance, I would 100% recommend signing up.

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Fleur
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In the Pizza and self-love, right from the start, regardless on how the day went, you are warmly welcomed. Door are open for everyone to explore their inner self, connect with those around them, fell trust, peace, respect and a lot of fun. I will definitely return.

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Luis
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I really enjoyed the experience that Teodora curated with Self-Love Retreat. It allowed me to think deeper about myself, but also to connect with others that had the same vision. It felt like a safe space to share my story and not be scared of being vulnerable.
I would definitely recommend Mindful Aruba because of the support and burst of energy you get.

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Rachel
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I participated in the self love workshop circle which was organized on the beach while the sun sets. ❤ Teodora created a safe space where we could all share our perceptions of self love while connecting with other human beings.🙏 It was a beautiful experience, definitely looking forward to the next one

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Francesca
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Request a free intake for your company today

Begin Your Transformation

Your Journey to Wellness Starts Here

Are you ready to take the first step towards a healthier, happier and recharge you? We're here to support your wellness journey with Wellness aruba every step of the way.

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